Sports therapy is an evidence-based practice aimed at improving physical function and mobility. Through exercises, manual therapy, and other interventions, sports therapists help patients recover from injuries, surgeries, and chronic conditions. Research supports the effectiveness of sports therapy in enhancing mobility, reducing pain, and preventing disability.
The integration of evidence-based and holistic modalities can offer a comprehensive approach to health care. Combining the strengths of scientific research with the personalized and whole-person focus of holistic practices can lead to more effective and patient-centred care.
Treatments we offer at Get Back to the Action Sports Therapy
Ultrasound
Sports Massage
Peripheral Joint Mobilisation
Spinal Mobilisation
Exercise Rehabilitation
Myofascial Cupping Therapy
Dry Needling (Medical Acupuncture)
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